Posts Tagged ‘Healthy Skin’
The importance of a good skin care regimen can never be undermined. Healthy skin keeps you looking younger and also helps keep your skin’s immune system prepared to ward off the menace of skin cancer. Using the right products can help you get healthy skin but which one should you really choose? Many skin care brands will tell you that their products are the best in the market. However the best way to keep your skin healthy is to use organic natural skin care products.
Organic ingredients are those which have not undergone any genetic modifications or those which have not been treated with pesticides or chemical growth hormones. Thus when you say that a product is organic, this essentially means that the ingredients used for the skin care product is 100% natural or organic. The chemicals or preservatives used are very minimal or there are no chemicals at all. Much of what is contained in these products are all-natural, meaning they come purely from nature. Organic natural skin care products provide you with effective skin care without the harshness of chemicals.
There are many homemade skin care remedies which you can apply on your skin. The best thing is that you don’t have to spend a fortune for them. You can create your own facial steam at home by making a mixture out of herbal teas such as green tea or chamomile tea. This opens up the pores of your skin, so that getting rid of all the impurities will be easier. The herbal tea can be used to create an infusion moreover, by adding olive oil, so that the skin all over your body will feel smoother, softer, and moisturized. These homemade remedies are just a few examples. Organic natural skin care is easy and widely varied, and you can make a lot of natural and homemade products from a variety of organic ingredients.
Honey is another organic ingredient used in many all-natural products. You can use honey to treat acne since it has antibiotic properties. There are many organic skin care products existing in the market, ideal for those who can’t find the time to make their own organic infusions and mixtures.
You need to know how to differentiate genuine organic products from those which are only semi-organic. A product can be tagged as organic only if 95% of the ingredients used therein are grown organically. When shopping for organic products, you need to learn how to read the labels and look for organic ingredients. Some of the products sold contain only 70% organically grown ingredients.
Effective skin care will give you that healthier, youthful glow, and as your skin is the largest organ in your body, it is just reasonable for you to have to take care of it. Your skin keeps unwanted toxins and elements from entering your body, especially those brought about environmental changes, so giving it the best natural care possible is extremely important. Organic natural skin care from all-natural organic products will give you a complexion that is clear, radiant, and glowing from within.
1. Protect your skin from the sun The ultraviolet light from the sun is damaging to the skin and can cause dry skin, aging skin, wrinkles, liver spots and even skin tumors. Protect the skin by using sunscreen (greater than SP 15), avoid the sun during peak hours, 10:00 a.m. and 4:00 p.m., and by wearing long sleeves, pants and wider-brimmed hats.
2. Do not smoke as can age and wrinkle the skin Accelerated skin changes from smoking include aging skin and wrinkles. Smoking decreases the blood flow due to narrowing of the arteries in the skin’s outer layers, depleting the skin of oxygen and nutrients. This then damages the elastin and collagen, which is needed to keep the skin elastic and and strong. Also the repetitiveness of facial expressions during smoking, such as pursing lips while inhaling and squinting eyes to avoid the smoke, can lead to wrinkles.
3. Gently wash your skin Cleansing your skin is an integral part of skin care and should be done gently. Use warm water and avoid strong soaps that can leave your skin dry. Avoid additives in soaps that can be irritating to the skin like perfumes and dyes, especially for sensitive skin as can irritate and trigger allergic reactions. Use cotton balls or sponge to remove eye makeup to avoid any damage around the delicate area of the eyes. After bathing or washing, pat dry your skin leaving some moisture to remain on the skin, then immediately moisturize with a cream or oil.
4. Regularly moisturize your skin To keep you skin’s moisture levels at an optimum, regularly use moisturizers. Use a moisturizer that is best for your skin depending on factors like your age, skin type and if you have any specific conditions such as acne. A way to test if your skin needs a moisturizer, after bathing wait 20 minutes to see if the skin starts to feel tight and if it does, then apply a moisturizer. When selecting a moisturizer use one with at least SP 15 so can also protect the skin from the sun’s damaging rays.
5. Carefully shave hair off your skin. Shaving is a common and inexpensive way to remove hair off skin but it can also cause skin irritations especially if the skin is sensitive, thin or dry. Prior to shaving, soften the hair on the skin by pressing a warm wash cloth over it or to shave after taking a warm shower or bath. Avoid shaving on dry skin as can cause razor burns. Use a shaving lotion, cream or gel to lubricate and protect the skin. Always use a razor that is sharp and clean. If using an electric razor, don’t aggravate the skin by adjusting it to the closest setting. Shave in the direction of the hair growth and not against it. Then rinse the skin after with warm water.
If the skin gets irritated, use a lotion that does not contain isopropyl or ethyl alcohol. Even though may be cooling, alcohol doesn’t soothe irritated skin since it rapidly evaporates.
Posted in Skin Care | Tags: Aging Skin, Healthy Skin, Skin Care, Skin Care Health, Skin Care Tips, Skin Protection, Wrinkles | No Comments »