Skin Care Health

I know when your young you have the attitude it will never happen to me. Well the bad news is if you let your skin become damaged, it will happen to you, and it never fully recovers to be good as it was.

My skin is awful, but not as bad as it was 18 months ago — it’s thin, dry, wrinkled, and scaly and has the odd age and sun spot here and there, plus an ever-increasing number of what my doctor calls old age warts. Next month I have to visit my dermatologist yet again, so he can rid me of a couple more sunspots and maybe cut out a dodgy looking basal skin cancer cell.

18 months ago I started using and excellent natural anti aging skin cream for men. It hasn’t repaired all those years of neglect and damage, but it has made one hell of a difference. Constantly applying these moisturizing, nourishing and protein building ingredients every day has improved its condition significantly.

Protect Your Skin From The Sun

The sun is your skins worst enemy. Without fail use sunscreen when you will be exposed to the sun for any length of time, especially in the hottest hours between 11am and 4pm.

Re-apply the cream every two hours especially if its very hot and your sweating a lot, or you’re doing an activity that may rub the cream off your skin

Drink plenty of water, cover bare skin and wear a hat.

Give Your Skin All The Help You Can

Other than over exposure to the sun the three things that negatively impacted my skin the most was lack of moisture, nourishment and reduction of proteins due to aging.

Most middle aged and older men are naïve when it comes to skin care, yet it can be so easy to address these issue and it doesn’t cost the earth. There are plenty of great natural skin creams available today that can hydrate, nourish and re-grow collagen and elastin proteins to reduce wrinkles.

Keep this clear in your mind — it takes very little effort to look after your skin now, but if you let it become damaged, you’ll pay the price later!

To help you understand skin care issues a little better, click here to get your free skin care report

Would like to find out more about natural ingredients?

Visit Michael’s site for more information on the best anti aging skin for men ingredients that are 100% safe and extremely effective  from http:/www.eternal-skin-care.com today.

1. Protect your skin from the sun   The ultraviolet light from the sun is damaging to the skin and can cause dry skin, aging skin, wrinkles, liver spots and even skin tumors. Protect the skin by using sunscreen (greater than SP 15), avoid the sun during peak hours, 10:00 a.m. and 4:00 p.m., and by wearing long sleeves,  pants and wider-brimmed hats.

2. Do not smoke as can age and wrinkle the skin  Accelerated skin changes from smoking include aging skin and wrinkles. Smoking decreases the blood flow due to narrowing of the arteries in the skin’s outer layers,  depleting the skin of oxygen and nutrients. This then damages the elastin and  collagen, which is needed to keep the skin elastic and  and strong. Also the repetitiveness of  facial expressions during smoking, such as pursing lips while inhaling and squinting eyes to avoid the smoke, can lead to wrinkles.

3. Gently wash your skin Cleansing your skin is an integral part of skin care and should be done gently. Use warm water and avoid strong soaps that can leave your skin dry.  Avoid additives in soaps that can be irritating to the skin like perfumes and dyes, especially for sensitive skin as can irritate and trigger allergic reactions. Use cotton balls or sponge to remove eye makeup to avoid any damage around the delicate area of the eyes. After bathing or washing, pat dry your skin leaving some moisture to remain on the skin, then immediately moisturize with a cream or oil.

4. Regularly moisturize your skin To keep you skin’s moisture levels at an optimum, regularly use moisturizers. Use a moisturizer that is best for your skin depending on factors like your age, skin type and if you have any specific conditions such as acne. A way to test if your skin needs a moisturizer, after bathing wait 20 minutes to see if the skin starts to feel tight and if it does, then apply a moisturizer. When selecting a moisturizer use one with at least SP 15 so can also protect the skin from the sun’s damaging rays. 

5. Carefully shave hair off your skin. Shaving is a common and inexpensive way to remove hair off skin but it can also cause skin irritations especially if the skin is sensitive, thin or dry. Prior to shaving, soften the hair on the skin by pressing a warm wash cloth over it or to shave after taking a warm shower or bath. Avoid shaving on dry skin as can cause razor burns. Use a shaving lotion, cream or gel to lubricate and protect the skin. Always use a razor that is sharp and clean. If using an electric razor, don’t aggravate the skin by adjusting it to the closest setting.  Shave in the direction of the hair growth and not against it. Then rinse the skin after with warm water.

If the skin gets irritated, use a lotion that does not contain isopropyl or ethyl alcohol. Even though may be cooling, alcohol doesn’t soothe irritated skin since it rapidly evaporates.