Dry Skin
I know when your young you have the attitude it will never happen to me. Well the bad news is if you let your skin become damaged, it will happen to you, and it never fully recovers to be good as it was.
My skin is awful, but not as bad as it was 18 months ago — it’s thin, dry, wrinkled, and scaly and has the odd age and sun spot here and there, plus an ever-increasing number of what my doctor calls old age warts. Next month I have to visit my dermatologist yet again, so he can rid me of a couple more sunspots and maybe cut out a dodgy looking basal skin cancer cell.
18 months ago I started using and excellent natural anti aging skin cream for men. It hasn’t repaired all those years of neglect and damage, but it has made one hell of a difference. Constantly applying these moisturizing, nourishing and protein building ingredients every day has improved its condition significantly.
Protect Your Skin From The Sun
The sun is your skins worst enemy. Without fail use sunscreen when you will be exposed to the sun for any length of time, especially in the hottest hours between 11am and 4pm.
Re-apply the cream every two hours especially if its very hot and your sweating a lot, or you’re doing an activity that may rub the cream off your skin
Drink plenty of water, cover bare skin and wear a hat.
Give Your Skin All The Help You Can
Other than over exposure to the sun the three things that negatively impacted my skin the most was lack of moisture, nourishment and reduction of proteins due to aging.
Most middle aged and older men are naïve when it comes to skin care, yet it can be so easy to address these issue and it doesn’t cost the earth. There are plenty of great natural skin creams available today that can hydrate, nourish and re-grow collagen and elastin proteins to reduce wrinkles.
Keep this clear in your mind — it takes very little effort to look after your skin now, but if you let it become damaged, you’ll pay the price later!
To help you understand skin care issues a little better, click here to get your free skin care report
Would like to find out more about natural ingredients?
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Posted in Anti-Aging, Dry Skin, Skin Care, Skin Care For Men, Top Skin Care Products | Tags: Acne, Acne Skin Care, Aging Skin, Anti-Aging, Skin Care, Skin Care For Men, Skin Care Tips | No Comments »
Dry skin is common and as it loses moisture, it “cracks”
The inherited form of dry skin is known as ICHTYOSIS Dermatologists often call dry skin in later life as XEROSIS or ASTEATOSIS
–Dry skin looks dry, sometimes flakes, and often feels tight, especially if you have washed it with soap and water.
Sometimes it is lacking some of the protective sebum and so it reacts to very hot and very cold weather by tightening up.
–Dry skin most often occurs on the shins, hands and sides of the abdomen.
–It is more common during the winter months, when humidity is low. Some people also have a genetic, or hereditary, tendency to develop dry skin
In addition, elderly people tend to have more trouble with dry skin due to the natural changes in skin that occur with age.
–One of the best and most effective things you can do to help dry skin is to “MOISTURIZE” your dry skin.
–Moisturizers are a very important part of dermatology since keeping the skin moist is one of the key factors in healthy skin.
–Most moisturizers available are composed of some formulation of oil and water, with added ingredients that may or may not help to combat dry skin. However, moisturizers are only capable of keeping moisture from escaping out of the skin, not putting moisture back into the skin
If the eyes are the windows of a woman’s soul, then her skin is probably the next important criterion for attraction to the opposite sex. And this is the reason why the skin becomes the focal point in assessing a woman’s beauty.
Having a beautiful, clean and clear skin is every woman’s dream. But not all are naturally blessed with this fortune so caring for the skin is both an aesthetic and health decision.
The desire to look and feel most beautiful inside and out starts now! To guide women and men, too with the proper thing to do when faced with dry skin, here are several tips to keep this type of skin from bugging us.
- Bathe just long enough to cleanse yourself. Long baths with soap and water can cause skin to become excessively dry. Take a bath or shower only once a day. It’s enough!
- Use warm water. It’s not as drying as hot water.
- Use hands to gently lather in circles. Do not scrub your skin with a brush or harsh sponge.
- Pat yourself dry with a soft towel. Do not rub yourself dry.
- Exercise. It increases the flow of nourishing blood and oxygen to the skin, which results in a healthy glow.
- Drink lots of water. The upper layer of your skin is about 10 percent water, while the deepest layers of the skin are close to 60 percent water.
- Get your “beauty sleep.” Loss of sleep and fatigue can slow your circulation and impede delivery of oxygen and nutrients to your skin.
- Eat a balanced diet. Fruits, vegetables, and fiber provide fluids and important nutrients to your skin.
The skin is more aggravated with the effects of pollution but it also depends on the age, history (skin and healthy) and of course, lifestyle. Many people who have had exposure to the sun have the driest skin.
Following this beauty regimen religiously, it is best to include a reliable product that will become part of your beauty skin care.
Always keep your skin well moisturized. Actually, the best time to apply moisturizers is right after bathing, while the skin is still damp. This helps lock in moisture .
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